Power Up in Time for Spring
Beat those last weeks of Winter Blues with Walking!
 Winter can be long and sometimes we feel like we won’t see the light of Spring ever again! Walking is actually just as effective as antidepressants in treating mild or seasonal depression.
Physicians recommend adding regular walking as a natural treatment to relieve a bout of depression. The cause of depression is related to brain chemistry. By getting your brain to release more of the happy chemicals - the endorphins - you achieve naturally what many prescription drugs and herbs try to do artificially.
Here's something to look forward to: If you walk everyday for 30 minutes, you can expect to drop 2 lbs. per week. That means you'll be 12 lbs. slimmer in six weeks! Get a jump start before Spring - less than 2 weeks away!
Losing just 5 lbs. of pure body fat from exercise can make you look like you've dropped 10 lbs. Your change in dress size will be even more dramatic because all that walking uses up fat and builds lean, sleek muscle, giving you the tone you want. That is one reason you should walk off the weight instead of just cut down on calories without boosting your activity level. Dieting only leaves you with a smaller version of yourself, while losing weight through activity really shapes and proportions your body... just one more thing to be happy about as you walk your way to a healthier body in time for SPRING!
Supercharge Your Walk with This Amazing Deal!
Our three newest DVDs with a FREE Walk Away the Pounds book, for one low price!
Limited Time Offer!
Non-Club Members: $24.95
Club Members: $21.21
Regular Pricing: $66.80!
This package includes:
THREE INCREDIBLE DVDs
AND the book that inspires, motivates, and teaches, Walk Away the Pounds.
|
|
